What We Treat
who are trained to treat a wide variety of issues and challenges.
Addiction Therapy
Support for substance use and compulsive behaviors, with room to understand what drives the pattern and build a steadier recovery.
Anxiety Therapy
Help for worry, racing thoughts, and panic, with practical tools to calm your body and face what you have been avoiding.
Brainspotting (BSP) Therapy
A focused, body-aware approach that uses eye position to reach and release where trauma and distress are held.
Career Counseling
A place to sort through career direction, burnout, and transitions so your work fits the life you actually want.
Child Therapy
Age-appropriate therapy that helps children express big feelings, manage behavior, and feel more secure at home and school.
Childhood Trauma
Care for the lasting effects of early adversity, including the patterns and reactions that still show up in adult life.
Couples Therapy
Work on communication, trust, intimacy, and conflict so you and your partner can understand each other again.
Creatives
Therapy attuned to creative work, including blocks, rejection, self-doubt, and the instability of an artistic life.
Depression Therapy
Support for low mood, exhaustion, and hopelessness, with steps toward energy, connection, and meaning.
Eating Disorders
Compassionate treatment for disordered eating and body image distress, focused on a calmer relationship with food and self.
EMDR Therapy
A structured trauma treatment that helps the brain process painful memories so they lose their grip on the present.
Family Therapy
Sessions that bring the family together to ease conflict, repair communication, and shift stuck dynamics.
Gambling Addiction
Help for compulsive gambling and betting, including the financial and relationship fallout that comes with it.
Grief Therapy
A space to carry loss, whether recent or long held, and to grieve at your own pace with support.
High Achievers
For people who look successful from the outside and are exhausted underneath, tired of never feeling like enough.
Hypnotherapy
Guided, focused relaxation used alongside therapy to work with habits, stress, and long-standing patterns.
Identity Exploration
A safe place to explore who you are, including culture, faith, gender, and sexuality, without pressure to arrive anywhere.
Individual Therapy
One-on-one therapy tailored to what you are facing, from daily stress to long-standing struggles.
Men’s Issues
Therapy for men navigating anger, stress, relationships, fatherhood, and the pressure to hold it all together.
OCD
Evidence-based treatment for obsessions and compulsions, including exposure and response prevention.
Parenting Issues
Support for the hard parts of parenting, including discipline, connection, and the pressure you put on yourself.
People of Color
Culturally attuned therapy where race, identity, and lived experience are understood rather than explained away.
Play Therapy
Therapy through play, where younger children can process experiences and feelings in the language they know best.
Pornography Addiction
Nonjudgmental help for compulsive sexual behavior, looking at the underlying needs it is trying to meet.
Process Groups
Small ongoing groups where you can see how you relate to others and practice something different in real time.
PTSD (Post-traumatic Stress Disorder)
Treatment for flashbacks, hypervigilance, and numbness after trauma, at a pace your nervous system can handle.
Relationship Counseling
Work on the relationships that matter, from dating and friendships to family, and on the patterns you keep repeating.
Sex Therapy
Open, respectful conversation about desire, intimacy, and sexual concerns for individuals and couples.
Sports Therapy
Support for athletes facing performance pressure, injury, identity, and the transition out of competition.
Trauma Therapy
Care for the emotional and physical aftershocks of trauma, with an emphasis on safety and steady progress.
Women’s Issues
Support around identity, relationships, motherhood, work, and the expectations placed on women.

